Blackheads on the nose can be frustrating — they seem to pop up out of nowhere and love to stay. While squeezing blackheads might feel satisfying, doing it the wrong way can cause irritation, scarring, or even more breakouts. If you’re going to do it, you want to do it the right way.
Here are 15 expert-backed tips for safely and effectively squeezing blackheads on your nose without damaging your skin.
1. Wash Your Hands Thoroughly First
Your fingers carry oils, bacteria, and dirt. Always start with clean hands to avoid spreading bacteria that can worsen your skin.
2. Cleanse Your Face With a Gentle Cleanser
Use a mild face wash to remove any dirt, oil, or makeup before extraction. This preps your skin and opens up your pores.
3. Use Warm Steam to Open Pores
Steam your face for 5–10 minutes over a bowl of hot water or take a warm shower. Steam softens the skin and helps open up pores, making blackheads easier to remove.
4. Exfoliate Beforehand (Optional but Helpful)
Use a gentle exfoliator or chemical exfoliant (like salicylic acid) to slough away dead skin. This reduces buildup and makes extractions smoother.
5. Use a Blackhead Removal Tool (Comedone Extractor)
Instead of fingernails, use a sanitized extractor tool. Press down gently around the blackhead until it pops out — don’t force it.
6. Never Use Fingernails Directly
Using your nails can damage the skin and cause scarring. If you must use your fingers, wrap them in tissue or cotton pads to reduce pressure on the skin.
7. Disinfect the Area Before and After
Wipe the area with an alcohol-free toner or witch hazel before and after extraction to reduce bacteria and inflammation.
8. Be Gentle — Don’t Force It
If a blackhead doesn’t come out easily, leave it alone. Forcing it can lead to broken capillaries or infection.
9. Limit Extra Sessions to Once a Week
Over-extracting or picking too often can inflame your skin and cause more oil production. Stick to once-a-week sessions max.
10. Use Clay Masks to Draw Out Residual Impurities
After extraction, a clay mask (like bentonite or kaolin) can help absorb leftover oil and tighten pores.
11. Apply a Soothing Product Post-Extraction
Look for products with ingredients like aloe vera, chamomile, or green tea extract to calm the skin after extraction.
12. Keep Your Skin Moisturized
People with oily or blackhead-prone skin often skip moisturizer — big mistake. A light, non-comedogenic moisturizer keeps skin balanced and reduces excess oil.
13. Avoid Makeup for a Few Hours After
Let your skin breathe after extractions. Makeup can clog freshly cleared pores and cause breakouts.
14. Consider Retinoids for Long-Term Prevention
Topical retinoids (like adapalene) increase cell turnover and keep pores clear. Great for preventing future blackheads on the nose.
15. Know When to See a Pro
If blackheads are stubborn, widespread, or painful, it’s time to see a dermatologist or licensed esthetician. They have the right tools and techniques to clear your skin safely.
Final Thoughts
Squeezing blackheads on the nose can be tempting — and even effective — when done correctly. But gentle technique, proper prep, and aftercare are essential to keep your skin smooth, healthy, and scar-free. Follow these tips, and your nose will thank you.
